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Massage Therapist 
SOMA Breathwork Instructor
Wellness Coach


More and more people are turning to holistic therapies because they are seeing amazing results, not only with physical pain but also with a myriad of health problems. If you are suffering, either physically or mentally, then you may want to read on!

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I'm Tracey, a fully qualified, experienced and insured advanced Massage Therapist and Mayan Abdominal Therapist and I'm also a SOMA breathwork instructor. I have worked in UK, Portugal and Thailand.


In these times we all need a complimentary healthcare provider we feel confident in and comfortable with, to call upon whenever needed. This is the role I strive to fill. 


Both massage and breathwork can help a myriad of health problems. If you have never come across SOMA breathwork give it a try!


Feel free to contact me for an informal chat if you want to know more about my therapies, or to answer any questions or discuss any concerns you may have.

I hope to meet you soon. 

Thrive massage therapy Shoreham

Doug W Chiropractor

As a local chiropractor I have had the pleasure of working with Tracy and being massaged by her over the past few years, and there is no one that I would recommend more. She is a master at her craft and never gives less than 100%, she's amazing and a truly lovely person, give her a try you will not regret it.

Amazing healing energy and profound technique that brings the body, mind and spirit to an incredible state of Union and Peace. It was very important to balance my hormonal system and to connect more deeply with the sacred feminine within. Thank You Tracey for your stay in Portugal and this opportunity for you to share your professional and gifted work with Shamballah Retreats

Many more 5*reviews on Google at Thrive Massage and Breathwork 

Kinga K

Got 3 sessions of the Arvigo massage with Tracy to help with some hormonal issues. Very thorough and professional approach, also Tracy's warm personality is what made this experience very memorable. The massage itself is very nurturing and relaxing, together with other lifestyle changes I feel I've highly benefited from those sessions and can definitely see improvement in my health.
Thank you Tracy for offering this beautiful experience and sharing your gift.
Very highly recommended.

I highly recommend Tracey's massages they have worked wonders with my back, thank you Tracey

Lucy Maxwell

Tracey is an intuitive and truly gifted massage therapist. Following ten years of infertility and despite stage 4 endometriosis, I was able to successfully get pregnant and have a healthy pregnancy - I believe the treatment Tracey provided was key in making this miracle happen. She helped rebalance my body using natural techniques, when doctors were suggesting further invasive treatment. After years of pain and suffering, my endometriosis has all but gone and Tracey also taught me various self care techniques to manage the condition long term.

I went to Tracey with long-standing lower back and hamstring issues and she did an amazing job of alleviating the issues. Really great work.

Contact Me

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Tel - 07432495731 

Email -

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