Thrive Massage and Breathwork

Clinical massage addresses specific pain and mobility issues. It uses various techniques to treat muscular soft tissue conditions and disorders, aiming for functional outcomes for pain relief and improved posture. It is tailored to individual needs and often used to manage chronic pain and injuries. ​

A holistic massage focuses on the whole person rather than just physical symptoms.

Holistic massage uses a variety of techniques, incorporating elements of Swedish massage, deep tissue massage, and aromatherapy to promote deep relaxation, reduce stress, and improve overall well-being.

Thai Hand Reflexology applies pressure on specific areas of the hands to work on the points that correspond to different organs and body parts. This helps balance energy in the body and reduces stress and pain. Great for hands that are constantly working on computers and phone screens! Combined with arm and shoulder massage.

Oncology massage will ease pain, reduce anxiety, and improve sleep.

It supports emotional well-being, relieves muscle tension, and enhances quality of life.

 The compassionate touch used will allow clients to feel supported, nurtured and comforted throughout their treatment and beyond. 

Deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It uses deliberate strokes to release chronic muscle tension and pain while improving the movement and function muscles and joints. 

It also increase blood and lymph circulation.

Mayan abdominal massage is an amazing therapy so deserves a page of its own. It works on a multitude of pelvic and abdominal imbalances and pathologies. It not only works on physical ailments but also on emotional release.​

Suitable for all genders of any age.

Pregnancy massage relieves muscle tension, eases back and hip pain, and reduces swelling. It promotes relaxation, improves circulation, and supports better sleep. It nurtures both mother and baby, enhancing emotional well-being and comfort throughout pregnancy for a calmer, healthier journey.

Indian Head Massage is an Ayurvedic therapeutic technique  that focuses on the scalp, face, neck, shoulders, and upper back. It uses rhythmic strokes, kneading, and acupressure to relieve tension, improve circulation, and promote relaxation and mental clarity. It can help alleviate stress, migraines, and headaches​.

Sports massage is a ideal for the prevention and treatment of soft tissue sports injuries.​​

It is aimed at addressing muscle tension, improving flexibility, and reducing pain. This can lead to enhanced blood flow, reduced muscle soreness, and improved overall athletic function. ​

Combined with deep tissue massage myofascial cupping releases tension and muscle pain  while improving mobility. It enhances blood flow, speeds recovery, and breaks down adhesions, restoring natural movement while promoting deep relaxation for lasting relief.

Postnatal massage aids recovery, reduces muscle soreness, and supports hormonal balance. It improves the healing of Diastasis Recti and uterine ligaments,  provides support and relief from post-natal depression.

Post natal massage also helps conditions such as prolapse and breaking up scar tissue after a Caesarian.