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SOMA Energised Breath Meditation

breathe and unlock your true potential

  • 45 min
  • 15 British pounds
  • Online on ZOOM

Service Description

The SOMA Energised Meditation is designed to give you energy, and clarity and also improve fitness and endurance. This 60-minute breathwork class combines music, chanting, meditation and a sequence of pranayama techniques to release tension, boost your mood, and train the body to become more efficient at using oxygen - all whilst giving you numerous health benefits! Feel positive and motivated throughout your day! The SOMA Energised Meditation is suitable for all genders of all ages, at all levels of breathwork. This should be done on an empty stomach Experience how this revolutionary breathwork technique can supercharge your immunity, health, self-healing, happiness, manifestations and all aspects of your life. SOMA Breathwork Contraindications Severe/critical diseases or infections that impair your ability to breathe Any uncontrolled hypertension (usually after a heart attack) Organ failure or late-stage terminal illness If you are pregnant ​ If you have epilepsy, a pacemaker, or an irregular heartbeat you need permission from your doctor


Cancellation Policy

To cancel or reschedule please contact me at least 24 hours before start time.


Contact Details

+447432495731

thrivebodyhealth@gmail.com

Old Town Hall Yoga and Wellness Room 5 Town Quay, Shoreham-by-Sea, UK


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